At LifeState Clinic, Adrienn helps identify the underlying factors behind pain, stiffness, movement restrictions and post-surgery recovery, so you can move more freely and feel more confident in your body again.
Helping You Move Better, Feel Better and Live Better.
Why People Choose LifeState Clinic
A different way of looking at pain, movement and recovery.
Explain-First Approach
Understanding comes before treatment.
You'll leave with a clearer understanding of what's happening in your body and a practical plan for what comes next.
Looking Beyond Symptoms
The place that hurts isn't always the place that needs attention.
Rather than focusing only on symptoms, I look at movement patterns, connective tissue, lifestyle factors and recovery habits.
Personalised
Care
No two bodies are the same.
Every treatment plan is tailored to your goals, history, lifestyle and the way your body responds.
20+ Years of Experience
Knowledge guided by experience.
Combining clinical training with advanced education in connective tissue therapy, rehabilitation support and movement care.
Your body isn’t broken – it’s just out of balance. And balance can be brought back.
Your body is a clever and beautifully connected system.
The way we move, sit, sleep – even how we handle stress – can throw it off balance.
But with the right support, your body often knows exactly how to heal.
I listen to your words — and to what your body is quietly trying to tell me.
Hi, I’m Adrienn
Manual & Movement Specialist and Lifestyle Mentor with 20+ years of hands-on practice.
I work with all ages – from little ones to older adults – helping them move more freely and feel more connected to their bodies.
My approach is holistic, honest, and always tailored to you. No quick fixes – just real care and real results.
What Clients Are Saying
5.0
⭐⭐⭐⭐⭐
Google reviews
My Services
Let’s find what your body really needs.
Whether you’re dealing with pain, tightness, post-surgery recovery, or just feeling like something’s off — I offer hands-on therapies that go deeper.
Together, we’ll look beyond the surface and explore what your body is really asking for.
Discover my holistic treatments and see how I can help.
Healing starts when you work with your body,
not just against the pain.
These are the words clients often say after a few sessions:
"I feel like my body can breathe again."
I didn’t even realise how much tension I was holding until it started to release.
"I feel grounded and lighter at the same time."
It’s not just physical. Something shifts inside too.
Adrienn helped me understand why I felt the way I did – and that changed everything.
"Things finally make sense completely."
Every journey starts with an initial session.
After that, weekly treatments bring the best results — and if you’re committed, I’d love to support you with something extra.
Pay for 5 sessions upfront and get the 6th for free!
That’s 6 sessions for $600 NZD.
In just 1.5 months, many people experience real, visible changes in how their body moves, feels, and functions.
And just so you know: with me, a “treatment” is never just one fixed technique. I draw on my full toolkit every time – using exactly what your body needs in that moment to make the most effective progress.
20+
years
Supporting people of all ages through movement, recovery and reconnection.
500+
satisfied clients
People who feel lighter, stronger and more in tune with their body.
10+
integrated techniques
FDM, vagus therapy, cupping, fascia work, joint mobilisation and more.
2000+
sessions
Each one tailored to the individual – no two treatments are ever the same.
Are you ready to bring your body back to how it’s meant to feel - strong, balanced and pain-free?
Are you ready to bring your body back to how it’s meant to feel - strong, balanced and pain-free?
Your body is already asking for help.
Why wait?
The sooner we start, the sooner you’ll feel the difference. Take the first step today — book your initial session with Adrienn and start coming back to yourself.
Where to Find Us
You’ll find us at 0/530 Main Road, Stoke, Nelson – easy to find, with free parking right outside.
Opening Hours
Monday – Friday
9:00 AM – 2:00 PM
By appointment only
Your Questions, Answered
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Your first session is a 60-minute initial assessment. We'll start by talking through your symptoms, history and goals, then I'll assess your movement, posture and connective tissue to understand what's really going on. You'll also receive hands-on treatment in this first session — not just an assessment — and you'll leave with a clear explanation of what I found and a practical plan for what comes next.
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No. You don't need to know what's causing the problem — that's my job to help figure out. Just come with what you're experiencing, and together we'll make sense of it.
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Comfortable clothing you can move in easily — activewear or anything stretchy works well. Depending on the treatment, I may ask you to remove outer layers, but you'll always be appropriately covered and comfortable.
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It depends on how long the issue has been there and how your body responds. Some people feel a significant difference after one or two sessions. For longer-standing problems, consistent weekly treatment over several weeks usually brings the best results — that's why I offer the 5+1 Care Package. After your initial assessment, I'll give you an honest estimate based on what I find.
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I draw on more than ten integrated methods, including the Fascial Distortion Model (FDM), vagus nerve therapy, cupping, fascia and connective tissue work, joint mobilisation, visceral therapy and movement rehabilitation. Every session uses exactly what your body needs that day — never a fixed protocol.
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Yes. I work with all ages, from newborns to older adults. For babies, I use gentle fascial techniques (Baby FDM) to support movement, asymmetries and developmental concerns.
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Sessions at LifeState Clinic are private and not ACC-funded, which also means no referral, no paperwork and no waiting — you can usually be seen within days. Some health insurance policies cover manual therapy; check with your provider, and I'm happy to give you a receipt for your claim.
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You can pay by cash at the clinic or bank transfer. Care packages can be purchased online via secure Stripe checkout.
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Life happens — if you need to reschedule, please give me at least 24 hours' notice so I can offer the time to someone else. Late cancellations or no-shows may be charged 50% of the session fee.
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You'll find LifeState Clinic at 0/530 Main Road, Stoke, Nelson — easy to find, with free parking right outside the door.
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The easiest way is online — pick a time that suits you in just a few clicks. You can also email hello@lifestateclinic.com or call +64 20 448 8202.
Book Your Initial Assessment → (link: https://calendly.com/hello-lifestateclinic/rebalancing)